- Protein: Nuts, lunch meat, lowfat string cheese, chocolate milk, cottage cheese, yoghurt
- Fruits or Vegetable
- Popcorn
- Toast
Like most people, I struggle to keep my house clean and my workouts regular. This blog will be used to document my efforts in these areas and to get (and give) support and ideas from other people.
Friday, October 7, 2011
Snacks & New Recipes
I thought I'd first share they types of snacks that I normally eat throughout the day. I eat 2-3 snacks during the day. I typically try to pair something with protein with some sort of fruit or vegetable, but that's not set in stone for me. Having protein with a snack helps to keep me from getting hungry sooner. Here are some of the items I will have:
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I'd like the pumpkin muffin recipe! I also noticed that on your snacks you listed nuts twice LOL. I bet Nuts if your favorite haha. I won't be eating them for a while :( with the braces. Have a great week!
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