Friday, December 9, 2011

Workout Update

So... almost 6 weeks ago I started a 6 week workout program.  I am still working on completing the 4th week.  The whole working out 6 days a week is somehow not happening right now.  If it's not one thing it's another: migraine, lost sleep, vaccine side effects, etc.  However, I have been able to workout most days of the week.  If I miss a workout, I just pickup where I left off the next day.  Perhaps for my next workout program I will choose something that is only 3-5 days a week.  And if I feel up to it I can always throw in a run on the off days.