Week 3 went well. Although I did have to do like I did on week 2, and shift the last three days. Tuesday night of week 3 I set my alarm, but somehow did not turn it on... So I slept late and didn't get to work out that morning. That evening I had a public meeting to attend after work, so working out that evening didn't happen either. Therefore, I shifted the days as I did in week 2.
Week 4 has somehow been more difficult. I've gotten in all of my workouts, but it has been so hard to wake up and hard to get moving. Maybe it's because I haven't been sleeping wonderfully this week... For some reason I've been taking longer to fall asleep and waking up 30-60 min before the alarm this week.
Thoughts on this workout program: I like the 5 days/week thing. The program isn't as challenging, physically, as I thought it would be. I'd like to pick something a bit more difficult for the next one, and perhaps 3 days of cardio instead of 2.
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