Like most people, I struggle to keep my house clean and my workouts regular. This blog will be used to document my efforts in these areas and to get (and give) support and ideas from other people.
Friday, December 9, 2011
Workout Update
So... almost 6 weeks ago I started a 6 week workout program. I am still working on completing the 4th week. The whole working out 6 days a week is somehow not happening right now. If it's not one thing it's another: migraine, lost sleep, vaccine side effects, etc. However, I have been able to workout most days of the week. If I miss a workout, I just pickup where I left off the next day. Perhaps for my next workout program I will choose something that is only 3-5 days a week. And if I feel up to it I can always throw in a run on the off days.
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